Book an Appointment
PLEASE NOTE THAT EFFECTIVE SUNDAY, MARCH 9TH, 2025 OUR CANCELLATION POLICY IS 48 HOURS.
Welcome to our online booking site
FREE CONSULTATION
A FREE 20 MINUTE CONSUTATION is the best way to meet your potential therapist and see if it is a good fit. You can ask questions about how the therapy process works, find out about their approach to therapy and let them know a little bit about what you want to work on in therapy.
FREE CONSULTATION - CONTACT TO BOOK
A FREE 20 MINUTE CONSUTATION is the best way to meet your potential therapist and see if it is a good fit. You can ask questions about how the therapy process works, find out about their approach to therapy and let them know a little bit about what you want to work on in therapy.
INDIVIDUAL PSYCHOTHERAPY
COUPLES THERAPY
CHILD THERAPY
Help for children struggling with their mental health, neurodivergence, developmental disabilities, autism, social, behavioural, learning disabilities, ADHD and emotional issues. Working with children ages 6 and older.
TEEN THERAPY
Help for teens struggling with their mental health, neurodivergence, developmental disabilities, autism, social, behavioral, learning disabilities, ADHD and emotional issues.
Age 13+
PARENT COACHING / SUPPORT AUTISM SPECIFIC
Parent coaching / support in recognizing the specific needs of a child with autism. Including needs at school, routines at home, etc. Supporting the parents to support other siblings in the family.
FAMILY THERAPY
Families often need help improving communications, understanding one another and resolving conflicts. Whether it is helping siblings, parent / child dynamics or navigating difficult issues including neurodivergence, sexuality, mental health issues or other challenges, family therapy helps provide the tools, guidance, and support needed to make your family bonds stronger and more resilient.
PERINATAL AND POSTPARTUM PSYCHOTHERAPY
Perinatal and postpartum psychotherapy focuses on supporting individuals during pregnancy and after childbirth, addressing mood changes, anxiety, and depression. It helps develop coping strategies for emotional challenges, fostering well-being for both parent and child.
Select a session
from the list on the left
to view available appointment times

Need Help? info@refreshpsychotherapy.ca