PLEASE NOTE THAT EFFECTIVE SUNDAY, MARCH 9TH, 2025 OUR CANCELLATION POLICY IS 48 HOURS.

FREE CONSULTATION

A FREE 20 MINUTE CONSUTATION is the best way to meet your potential therapist and see if it is a good fit. You can ask questions about how the therapy process works, find out about their approach to therapy and let them know a little bit about what you want to work on in therapy.


FREE CONSULTATION - CONTACT TO BOOK

A FREE 20 MINUTE CONSUTATION is the best way to meet your potential therapist and see if it is a good fit. You can ask questions about how the therapy process works, find out about their approach to therapy and let them know a little bit about what you want to work on in therapy.


INDIVIDUAL PSYCHOTHERAPY


COUPLES THERAPY


CHILD THERAPY

Help for children struggling with their mental health, neurodivergence, developmental disabilities, autism, social, behavioural, learning disabilities, ADHD and emotional issues. Working with children ages 6 and older.


TEEN THERAPY

Help for teens struggling with their mental health, neurodivergence, developmental disabilities, autism, social, behavioral, learning disabilities, ADHD and emotional issues.
Age 13+


PARENT COACHING / SUPPORT AUTISM SPECIFIC

Parent coaching / support in recognizing the specific needs of a child with autism. Including needs at school, routines at home, etc. Supporting the parents to support other siblings in the family.


FAMILY THERAPY

Families often need help improving communications, understanding one another and resolving conflicts. Whether it is helping siblings, parent / child dynamics or navigating difficult issues including neurodivergence, sexuality, mental health issues or other challenges, family therapy helps provide the tools, guidance, and support needed to make your family bonds stronger and more resilient.


PERINATAL AND POSTPARTUM PSYCHOTHERAPY

Perinatal and postpartum psychotherapy focuses on supporting individuals during pregnancy and after childbirth, addressing mood changes, anxiety, and depression. It helps develop coping strategies for emotional challenges, fostering well-being for both parent and child.


Michelle works with adult individuals and couples. She also provides sex therapy. She works with anxiety, depression, parenting issues, burnout, health anxiety, aging anxiety, trauma, and racial stress and trauma.

Michelle works with adult individuals and couples. She also provides sex therapy. She works with... Read More

Lisa works with individuals and couples providing a warm, compassionate and non judgemental space to explore personal challenges and improve mental health.

Lisa works with individuals and couples providing a warm, compassionate and non judgemental space... Read More

Katie has over a decade of experience working with children and families in a variety of mental health settings, both private and public. She works with both neurotypical and neurodiverse children and youth and their families, supporting them with a variety of issues including anxiety, mood and adjustment challenges, Autism, ADHD, as well as high risk behaviours.

Katie has over a decade of experience working with children and families in a variety of mental h... Read More

Lani is a Registered Psychotherapist (Qualifying) and works with clients to help them with anxiety, depression, life transitions, etc. She also specializes in the area of Perinatal and Postnatal Maternal Health, as well as fertility issues.

Lani is a Registered Psychotherapist (Qualifying) and works with clients to help them with anxiet... Read More

I provide therapy for both individuals and couples, offering a safe and quiet space where clients can slow down and take the time to address their struggles. These struggles range from relationship challenges to anxiety, self-esteem, anger, trauma, and various other issues. Clients often face difficulty identifying the root causes of their issues or understanding how these challenges manifest in their everyday lives, hindering their ability to achieve their goals or function in a way that feels “normal.”

Couples frequently find themselves stuck in repetitive and frustrating fights and patterns that lead to nowhere. These conflicts can be rooted in issues such as infidelity, anger, disconnection, loneliness, and more. Discovering the origins of your struggles and understanding their nature can be empowering, liberating, and a crucial step toward achieving meaningful and lasting change.

I work with clients in an honest and empathetic manner, but I am also direct and challenging. Your time is important, and once you begin the therapy process, you want to experience change and progress toward your goals. I find immense fulfillment in witnessing people transform themselves and their lives. Observing people grow and change is truly beautiful.

I provide therapy for both individuals and couples, offering a safe and quiet space where clients... Read More

Meryl works with adult individuals and couples to help with anxiety, depression, communication issues, life transitions, grief, trauma, stress / burnout and other issues.

Meryl works with adult individuals and couples to help with anxiety, depression, communication is... Read More

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Located at: 505 Eglinton Ave W, Suite 401, Toronto
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